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Created with Fabric.js 1.4.5 OBESITY GUIDE YES NO UNFORTUNATE! BUT YOU STILL CAN BE DO THIS LESS (Probably best to cut it out entirely) MAKE SURE TO SLEEP LESS Sleeping less than 5 hours a night packs on 2.5 times more BELLY FAT. START BY WATCHING EVEN MORE OF THIS Each addition hour of Television a day adds an average of 2.2 pounds of body fat. THROW OUT YOURBIG DISHES AND BUY GET YOUR FRIENDS FAT Obesity risk increases by 57% when afriend becomes obese. O O O O O O O O (I RECOMMEND TREATING THEM TO TGI FRIDAY'S) SUBSTITUTE AS MUCH WATER AND TEA WITH SOFT DRINKS AS POSSIBLE YOU CAN DO BETTER THOUGH FANTASTIC! TRY EATING ME EVERY WEEK REMEMBER TO FORGET BREAKFAST IF YOU DON'T LIKE ME, GO TO BURGER KING ARE YOU CURRENTLY OBESE? Weekly fast food consumers have a 20% greater chance to die of heart disease. People who eat it 2 or 3 times a week have a 50% greater chance. People who skip breakfast are 4.5 times more likely to become obese. Obese Americans are 28%LESS likely to exercise than people of a normal weight. PLEASE CONTINUE TO AVOID FRUITS AND VEGETABLES LIKE THE PLAGUE. 7 of the top 10 states in obesity percentage rank lowest in fruit and vegetable consumption. THANK YOUR PARENTS CONTINUE EATING WHEN STRESSED OR EMOTIONAL 72% of adults spend an average of 16 minutes inbed before going to sleep on social media. 1 soft drink a dayincreases the risk for diabetes by 20%. EXPERIENCE THE FRESH OUTDOORS CONGRATULATIONS! WITH GOOGLE MAPS YOUR TRAINING IS COMPLETE Celebrate with a bag of potato chips and 3 to 4 hours of television. People who spend 3 or more hours online a day have a 2.5 greater chance to become obese than those who don't use the internet at all. 98 and a half obese people out of 100 prefer a LARGER plate. Recommended serving portions have gotten as much as 70% larger since 1977. People who eat when they're stressed are THIRTEEN times more likely to be obese IF YOU'RE HAVING TROUBLE STAYING AWAKE, USE ME http://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/television-and-sedentary-behavior-and-obesity/http://www.rodale.com/internet-obesity-and-weight-losshttp://www.gallup.com/poll/146132/frequent-exercise-rebounds-slightly-2010.aspxhttp://eatthis.menshealth.com/slideshow/print-list/186453http://www.psychologytoday.com/blog/sleeping-angels/200908/watching-tv-leads-obesityhttp://www.sciencedaily.com/releases/2012/07/120702210214.htm Obese parents' children have an 80% chance to become obese, whereas parents with a normal weight have a 10% chance. BIGGER ONES
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