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Created with Fabric.js 1.4.5 Gluten Free Flours Brown Rice Flour All You Need To Know Coconut Flour Made with fiber from coconut meat aftermost of the oil has been extracted.Naturally gluten free.Grain freeLow carbs Made with fiber from coconut meat aftermost of the oil has been extracted.Naturally gluten free.Grain freeLow carbs Buckwheat Flour Buckwheat flour is from a fruit seed.Naturally gluten free.Good substitute for wheat, oats, rye and barley.Earthy flavor.Does not rise when baked. Brown rice flour is made by grinding rice into a powder that's then sifted until a fine flour remains.Brown rice flour comes with a healthful dose of both flavor andfiber about 2 grams per 1/4 cupUsed in everything except bread.It contains approximately 7% protein, 70% carbohydrates, 5% dietary fiber and 2% fat In baked goods it produces light,fluffy and moist products. In baked goods it produces light,fluffy and moist products. Smith, Melissa DiaSmith, Melissa Diane. "Healing Foods: GO GLUTEN FREE. Tropical Treats." Better Nutrition 74.5 (2012): 50-52. Food Science Source. Web. 12 Mar. 2015. Chappell, Mary Margaret. "Flour Power." Vegetarian Times 373 (2010): 46. Food Science Source. Web. 14 Mar. 2015 1 CUP WHEAT FLOUR =13 CUP COCONUT FLOURDOUBLE EGGSINCREASE LIQUID 1 CUP WHEAT FLOUR =1/3 CUP COCONUT FLOURDOUBLE EGGSINCREASE LIQUID 1 CUP WHEAT FLOUR =12 CUP BUCKWHEAT FLOUR12 CUP OTHER FLOUR 1 CUP WHEAT FLOUR =1/2 CUP BUCKWHEAT FLOUR1/2 CUP OTHER FLOUR 1 CUP WHEAT FLOUR = 1/4 CUP BROWN RICE FLOUR3/4 CUP OTHER FLOURINCREASE EGGSADD A THICKENER WHY GLUTEN FREE? Celiac DiseaseGluten SensitivityAuto-Immune Disease MisunderstoodMis- DiagnosisFad Diets
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